My Fit Foods was first made by Mario Mendias in his apartment kitchen. In 2007 with joining hands with the restaurant pioneer Anthony Milton created My Fit Foods offering fresh, healthy foods, with great taste at an affordable price. The ready to eat meals, company of America are famous for its snacks, salads, and sandwiches. The company has a healthy meal blog helping their customer to gain knowledge about food and health. The company also has a 3 day and 21 day challenge for weight loss in healthy way. Foods provided in My Fit Foods are nutritious with low carbohydrates and lean proteins.